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Post by ferd on Jul 8, 2024 7:57:18 GMT -7
Every time a big event happens (vacation, concert, etc) once it's over my mental health goes in the shitter for a day or two.
Struggled yesterday after we got home Saturday night...
Coming back to work today is actually helping a bit because it's getting me back into my routine...
I spent most of the day yesterday trying to get myself psyched up for the Red Hot Chili Peppers show this Friday...
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Post by ferd on Jul 8, 2024 7:57:56 GMT -7
I feel bad for my kids because yesterday I was not a very attentive father and Legs was at work all day...
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Post by EddieBlake on Jul 8, 2024 8:48:26 GMT -7
Every time a big event happens (vacation, concert, etc) once it's over my mental health goes in the shitter for a day or two. Struggled yesterday after we got home Saturday night... Coming back to work today is actually helping a bit because it's getting me back into my routine... I spent most of the day yesterday trying to get myself psyched up for the Red Hot Chili Peppers show this Friday... Mine has been noticeably (to me) worse since I got back from vacation. I think it's sort of a "brain adjustment", going from lots of joy to the typical routine is depressing. I've been trying to find things to look forward to, it's tough.
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Post by ferd on Jul 8, 2024 8:53:15 GMT -7
I hear ya... Summer is a roller coaster for me every year... So many fun things to do but it's a let down after I do them...
It could be worse, I could have NOTHING to look forward to
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Post by EddieBlake on Jul 8, 2024 8:54:10 GMT -7
That's about where Im at.
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Post by treetophigh on Jul 8, 2024 9:29:07 GMT -7
An option is to take real note of these patterns and develop healthy responses or routines to manage how you cope and transition after these events. How that would look is dependent on your individual needs but if yall can sort of count on this pattern of emotional stress accompanying these events then you have the option of taking action before during and after so you can maneuver and not feel so at the will of some of the anxiety and unhelpful emotional instability. I am guessing some online sources would have a few initial suggestions and think this is probably an issue common with a lot of people.
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Post by autophil74 on Jul 8, 2024 9:37:57 GMT -7
Every time a big event happens (vacation, concert, etc) once it's over my mental health goes in the shitter for a day or two. Struggled yesterday after we got home Saturday night... Coming back to work today is actually helping a bit because it's getting me back into my routine... I spent most of the day yesterday trying to get myself psyched up for the Red Hot Chili Peppers show this Friday... 100% this every fucking time sometimes it makes me not want to participate in big events at all
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Post by EddieBlake on Jul 8, 2024 10:04:15 GMT -7
An option is to take real note of these patterns and develop healthy responses or routines to manage how you cope and transition after these events. How that would look is dependent on your individual needs but if yall can sort of count on this pattern of emotional stress accompanying these events then you have the option of taking action before during and after so you can maneuver and not feel so at the will of some of the anxiety and unhelpful emotional instability. I am guessing some online sources would have a few initial suggestions and think this is probably an issue common with a lot of people. I've talked with my therapist(s) about it. The modern world is not a cool place, all these apps that could work great are solely interested in monetizing your loneliness/depression. I'm finding stuff to do but man, society is in a fucking awful place.
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Post by ferd on Jul 8, 2024 11:54:21 GMT -7
I take a self care day usually and just wallow in my misery...
Going back to work helps because I'm busy and don't have time to be sad...
So it usually only lasts a day or so
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Post by zoltar on Jul 8, 2024 19:59:41 GMT -7
So I have reached the fucket point of my life and I may lose my t****** and my hair, but believe me, I'm gonna be rocking that pink cross. Cause I aint given up yet With all my love kids keep it real. Keep it alive, don't give up yet. It's worth going for
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Post by dirtyrice on Jul 8, 2024 23:24:30 GMT -7
I’m coming out of Covid round 2 and I’ve felt hungover since the Sphere landed on the 4th and feel like all I want to do forever is Sphere. I’m Spheredicted now. I need to focus on the real world but I’ve been there and it’s real. I’m about to buy a $600 Sphere Bluetooth Speaker even though I know it’s not real.
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Post by bear on Jul 9, 2024 11:40:00 GMT -7
So I have reached the fucket point of my life and I may lose my t****** and my hair, but believe me, I'm gonna be rocking that pink cross. Cause I aint given up yet With all my love kids keep it real. Keep it alive, don't give up yet. It's worth going for best of luck to you
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Post by ferd on Jul 9, 2024 12:03:38 GMT -7
I really wanna know what t******** is
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Post by bear on Jul 9, 2024 12:28:14 GMT -7
Breast cancer brehs
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Post by deadphishbiscuits on Jul 9, 2024 12:54:05 GMT -7
We love ya church lady, anything you need though far away. Do not hesitate, we gotchu!
Big love health and strength vibes your way
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Post by ferd on Jul 9, 2024 13:27:46 GMT -7
Oh my goodness I totally didn't get that...
Zoltar you will be in my prayers! You can and will beat this! We love you!!!
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Post by floyd on Jul 9, 2024 13:46:38 GMT -7
So I have reached the fucket point of my life and I may lose my t****** and my hair, but believe me, I'm gonna be rocking that pink cross. Cause I aint given up yet With all my love kids keep it real. Keep it alive, don't give up yet. It's worth going for Healing prayers from the outerlands, Church - have always admired your resilience, strength, and positive vibes. Pick your soundtrack and immerse yourself in it!
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Post by dbg465285 on Jul 9, 2024 15:59:34 GMT -7
Vibes church.
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Post by Not your moms 🌮 on Jul 10, 2024 8:00:48 GMT -7
Vibes!
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Post by treetophigh on Jul 10, 2024 9:36:59 GMT -7
Love you zoltar, health vibes your way.
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