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Post by higs on Jan 4, 2021 8:00:05 GMT -7
Otc sleep aids have never worked on me. They just make me feel groggy and weird but not actually sleep. Yep. I just layed there for a long time and then played some pretty awful chess for a while. |
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Post by higs on Jan 4, 2021 8:03:27 GMT -7
Otc sleep aids have never worked on me. They just make me feel groggy and weird but not actually sleep. My only concern with this tea I have is there is no way of knowing what the dose is that you're ingesting. I read where valerian can be habit forming if you take too much for too long, sort of like coming off benzos. It has chamomile and a couple other things in it too. |
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Post by ferd on Jan 4, 2021 8:11:50 GMT -7
I used to suck dick for coke...
You ever suck some dick for tea?
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Post by chickenpoop on Jan 4, 2021 8:27:37 GMT -7
I had to work on my sleep forever and I'm still a light sleeper. I can't have caffeine after 5pm, I do cardio specifically early in the morning, and I take melatonin too, all to keep my circadian rhythm normal-ish. If I'm really having trouble sleeping I'll listen to a guided meditation on YouTube- those things put me right to sleep.
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Post by ancientchad on Jan 4, 2021 8:31:00 GMT -7
I take 2 Tylenol PM's every night.
Works pretty well for me.
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Post by deadphishbiscuits on Jan 4, 2021 8:33:42 GMT -7
I'm going to start using cbd at night when I'm back on
Maybe cut the thc off at 6-7ish and if anything more is needed cbd it up
This is the one thing I get annoyed about herb, take a break and dont sleep for shite for weeks lol
Other than that , it's the bees knees
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Post by treetophigh on Jan 4, 2021 8:48:10 GMT -7
Finished all my beers early in the morning (before crashing). Now we see how long I last...
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Post by bear on Jan 4, 2021 9:41:28 GMT -7
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Post by higs on Jan 4, 2021 9:59:08 GMT -7
I had to work on my sleep forever and I'm still a light sleeper. I can't have caffeine after 5pm, I do cardio specifically early in the morning, and I take melatonin too, all to keep my circadian rhythm normal-ish. If I'm really having trouble sleeping I'll listen to a guided meditation on YouTube- those things put me right to sleep. I'm also a really light sleeper. The cat snoring wakes me up and keeps me from falling back asleep. Exercise is going to help, but I just need to get motivated to start a routine. It's dark when I get home from work and I am not a morning person. I'll get there. I have a couple exercise balls that I bought to sit on in my cube that are just taking up space at the house. |
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Post by higs on Jan 4, 2021 10:00:16 GMT -7
I'm going to start using cbd at night when I'm back on Maybe cut the thc off at 6-7ish and if anything more is needed cbd it up This is the one thing I get annoyed about herb, take a break and dont sleep for shite for weeks lol Other than that , it's the bees knees That and the dreams. The crazy, vivid, bizarre dreams. |
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Post by deadphishbiscuits on Jan 4, 2021 10:06:45 GMT -7
I love those.
Mine are fucked
I mean , proper fucked
You could win Oscar's with what goes on up there during these times
Hermosita last year when we did this, couldnt wrap her brain around some of the shit I was recapping for her
Nor could I for that matter, but yeah....awesome though super fucked up sometimes
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Post by DisinformationGovernanceBoard on Jan 4, 2021 10:41:32 GMT -7
DYLAN!!!! You son of a bitch!! |
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Post by DisinformationGovernanceBoard on Jan 4, 2021 10:48:10 GMT -7
Idk guys... Only thing that ever worked for me for sleep was snack before bed and masturbation. Sleep will find you when you've earnt it. Cant speed up the harvest. I'm not a proponent of substitution with suppliments... Might as well go with kratom if you want knocked out. If you cant sleep then dont sleep. Your body wil shut down when its ready. Guaranteed!
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Post by chickenpoop on Jan 4, 2021 11:18:44 GMT -7
The old m & m = melatonin and masturbation
Add some meditation and you've got mmm
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Post by treetophigh on Jan 4, 2021 11:30:45 GMT -7
Im into the alt mmm (marijuana, meditation, masturbation)
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Post by treetophigh on Jan 4, 2021 12:29:59 GMT -7
Im into the alt mmm (marijuana, meditation, masturbation) They have guided masturbation meditation videos on pornhub (JOI). Time the edible just right prior to the video and you break through... |
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Post by dbg465285 on Jan 4, 2021 13:46:20 GMT -7
This real sleep no booze is giving me crazy bad dreams. My house burned down last night. I put it out with my garden hose but the firemen kept lighting it back on fire. It wasn't even my real house in the dream. At the very end I was standing next to a burnt foundation and my friend asked if I was going to sublet it. I awoke at that time freaking out. Its all for the best. I spose.
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Post by higs on Jan 4, 2021 14:24:01 GMT -7
This real sleep no booze is giving me crazy bad dreams. My house burned down last night. I put it out with my garden hose but the firemen kept lighting it back on fire. It wasn't even my real house in the dream. At the very end I was standing next to a burnt foundation and my friend asked if I was going to sublet it. I awoke at that time freaking out. Its all for the best. I spose. I have had some of the most fucked up and dark dreams over the past month since I quit puffing hard. I don't think I've been sleeping enough this past week without booze to remember much of them. I had what I believe to be this recurring "chase" dream a couple weeks ago where I actually came in contact with the pursuant. Normally I never see who is chasing me. This time, not only did we meet, we were in a physical struggle and I was trying to gouge both of his eyes out with my thumbs. It was literally life or death. That was a traumatic one to wake up from. Nuts. |
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Post by higs on Jan 4, 2021 14:34:36 GMT -7
So... I'm sitting in the ER. Guy at work had a blood clot over the weekend and his symptoms were enough like mine that I just went to be sure. I'm not having a heart attack or stroking out, so that's good. They did a ctscan and the pain in my shoulder and arm while I layed flat and still was so bad that I could barely hold still. Definitely looking like some sort of nerve damage and the scan showed more degenerative damage in my neck than should be there for my age. Next step will be an outpatient mri. Waiting on the doc to come tell me what's up.
*And my bp has been on the borderline of emergency call all week. When I first got here it was so high (220/112) they took me straight to get an ekg. It was good, though and my bp has come down. Still not good. Never been on this side of all this. I'm pretty sure I just met my deductible for the year...
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Post by higs on Jan 4, 2021 14:36:02 GMT -7
So yeah. More reason for me not to drink because I kept hurting myself while shit faced. Dumb, but hey, I'm alive.
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