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Post by higs on Oct 14, 2023 12:58:08 GMT -7
Weird. That little chunk of tumeric tastes like soap. Never had that happen before.
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Post by jordanwonder on Oct 14, 2023 14:01:12 GMT -7
I had a really painful hip tendon sciatica thing for a week or so.
I sat and slept on a heating pad for a week or so and tried to rest it.
I’m pretty sure mine was a pinched nerve. I was in terrible pain.
I also started drinking my morning tonics w a half teaspoon of turmeric, a half teaspoon of cayenne pepper, the juice of half a lemon, a dash of pepper and some chopped up ginger. I do t know if that helped but it’s super anti inflammatory.
Now that I’m feeling better I’m gonna start doing some stretches and whatnot.
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Post by flyinghellphish on Oct 14, 2023 14:15:07 GMT -7
stretching is very important, i alway do a little routine before i go biking. tumeric good?
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Post by deadphishbiscuits on Oct 14, 2023 14:23:27 GMT -7
I can't start life without my daily stretch routine
I envy those who just hop outta bed n go
I also love my daily stretch routine
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Post by Filo on Oct 14, 2023 15:17:11 GMT -7
I keep telling myself to carve that time out for myself to stretch each morning and at night. My flexibility has tailspinned over the last decade. I am definitely a get out of bed and just go and work the kinks out like Zod shedding his armor in that Superman movie.
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Post by jordanwonder on Oct 15, 2023 4:39:49 GMT -7
stretching is very important, i alway do a little routine before i go biking. tumeric good? I like it and it’s really good for you. Supposedly our bodies don’t naturally absorb it, but will if you add a dash of black pepper. There’s something else you can add instead of pepper but I’m blanking on what it is. That morning tonic I mentioned will make you feel amazing in the AM. |
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Post by bear on Oct 15, 2023 5:56:58 GMT -7
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Post by waldowally on Oct 15, 2023 6:01:58 GMT -7
i always stretch before getting on a plane, then yesterday on the way to Austin yesterday i start stretching and this chick in the group 2 line starts straight up doing yoga in line. then i felt weird and stopped.
cool story bro.
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Post by flyinghellphish on Oct 15, 2023 6:54:23 GMT -7
stretching is very important, i alway do a little routine before i go biking. tumeric good? I like it and it’s really good for you. Supposedly our bodies don’t naturally absorb it, but will if you add a dash of black pepper. There’s something else you can add instead of pepper but I’m blanking on what it is. That morning tonic I mentioned will make you feel amazing in the AM. so whats in this magic tonic? |
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Post by zoltar on Oct 15, 2023 11:25:06 GMT -7
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Post by chickenpoop on Oct 15, 2023 11:47:48 GMT -7
I'm sitting here with a delayed flight drinking a bloody mary
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Post by chickenpoop on Oct 15, 2023 11:48:01 GMT -7
Or two
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Post by bear on Oct 15, 2023 11:51:08 GMT -7
so whats in this magic tonic? I had a really painful hip tendon sciatica thing for a week or so. I sat and slept on a heating pad for a week or so and tried to rest it. I’m pretty sure mine was a pinched nerve. I was in terrible pain. I also started drinking my morning tonics w a half teaspoon of turmeric, a half teaspoon of cayenne pepper, the juice of half a lemon, a dash of pepper and some chopped up ginger. I do t know if that helped but it’s super anti inflammatory. Now that I’m feeling better I’m gonna start doing some stretches and whatnot. |
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Post by jordanwonder on Oct 15, 2023 12:10:00 GMT -7
That’s it!
Once I put all that stuff in there, I fill my mug w hot water like it’s a tea.
Some people put raw honey in theirs but I like all the zippiness just the way it is.
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Post by ancientchad on Oct 15, 2023 12:26:14 GMT -7
I'll have to try that. It comes and goes.
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Post by bear on Oct 15, 2023 12:27:20 GMT -7
That’s it! Once I put all that stuff in there, I fill my mug w hot water like it’s a tea. Some people put raw honey in theirs but I like all the zippiness just the way it is. local honey is great for your body! Helps keep up immunity and maintain allergen resistance. |
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Post by hokiejoe on Oct 15, 2023 14:13:11 GMT -7
RIP Suzanne Sommers. We’ve lost Mr. Furley, Mr. Roper, Jack and Chrissy. Only Janet remains. They’re pouring one out at the Regal Beagle tonight.
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Post by zoltar on Oct 15, 2023 14:16:59 GMT -7
I guess the picture thing didn't work. LOL don't let it be said that I didn't try. not good at pictures here, but maybe that's a good thing love you guys.
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Post by treetophigh on Oct 15, 2023 14:31:02 GMT -7
Awesome! You could win some costume contests for sure! |
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Post by Zeewada on Oct 15, 2023 15:22:03 GMT -7
Ben Bear Moms are Good. Cheers everybody.
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