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Post by deadphishbiscuits on Feb 7, 2024 4:58:53 GMT -7
Physical today, beer drinkin goes on hiatus after superbowl
Sweets go hiatus after today
Let's go!
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Post by dbg465285 on Feb 7, 2024 11:50:41 GMT -7
I have been eating mostly veggies and have lost some inches for sure. I think about steak sammiches all day tho.
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Post by GBK2point0 on Feb 7, 2024 12:01:12 GMT -7
I've been a rabbit today
Carrots and a salad for lunch. I eat salads roughly 6 days a week. I be pooping gardens
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Post by dbg465285 on Feb 7, 2024 12:59:33 GMT -7
I have been eating a lot of mushrooms from the Asian grocery. Marinating jackfruit in enchilada sauce and turning them into some sort of burger patty is working well too.
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Post by dbg465285 on Feb 7, 2024 13:09:14 GMT -7
I've been a rabbit today Carrots and a salad for lunch. I eat salads roughly 6 days a week. I be pooping gardens The wife and I have our little snack boxes with veggies and hummus. We have been doing that for years but I finally had to quite the meats. Fridays and Saturdays may not count. |
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Post by chickenpoop on Feb 7, 2024 14:52:43 GMT -7
70 minutes of hard workout time or 150 of moderate exercise per week. Every week. Eat reasonably & you're good to go!
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Post by frododoknobo on Feb 7, 2024 15:29:45 GMT -7
I’ve definitely lost a couple pounds, but not much. Quitting smoking means lots of eating. But I’ve been trying not to. Having a tooth pulled yesterday should help.
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Post by higs on Feb 7, 2024 15:32:41 GMT -7
I stepped on the scale in the hr office yesterday and was disappointed. My face looks slimmer and my jeans are really loose, but I'm the same weight I was in October at the dr.
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Post by ferd on Feb 7, 2024 15:32:52 GMT -7
Teeth weigh something... So you lost that at least
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Post by ferd on Feb 7, 2024 15:37:11 GMT -7
I stepped on the scale in the hr office yesterday and was disappointed. My face looks slimmer and my jeans are really loose, but I'm the same weight I was in October at the dr. Dude, all muscle gain, don't sweat it breh, the weight will come off |
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Post by thecosmicbandito on Feb 7, 2024 17:11:28 GMT -7
Water and the food you eat each day also weigh a ton. I weighed myself after a gym sesh one night and was like how did I gain all that weight back so fast?! Couple big bottles of water during the workout will do that. Started checking the scale in the morning and I'm down 10 lbs from where I began.
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Post by spacemanspiff on Feb 7, 2024 17:26:39 GMT -7
Got my wife an Aviron for Christmas cuz she really wanted one to get back in a good routine after having a kid almost two years ago now. Basically a peloton but a rowing machine instead of a bike. I’ve never been much of a workout guy aside from hiking, kayaking and disc golfing, but I’ve been using it to get my money’s worth. As long as I don’t have to be in a gym with “gym people” 🤷🏻♂️ Rowing is definitely a good, well rounded exercise. I’m pretty terrible at maintaining good eating habits - I’ll do good for a while then be really bad for a while but trying to get better at it, and when both me and my wife try together it goes way better. Also being a lover of beer does not bode well for shaving off lbs
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Post by danimal on Feb 7, 2024 18:13:21 GMT -7
I’ve definitely lost a couple pounds, but not much. Quitting smoking means lots of eating. But I’ve been trying not to. Having a tooth pulled yesterday should help. have some cake if you want and don't worry about the weight, just quit smoking. |
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Post by frododoknobo on Feb 7, 2024 18:39:13 GMT -7
I’ve definitely lost a couple pounds, but not much. Quitting smoking means lots of eating. But I’ve been trying not to. Having a tooth pulled yesterday should help. have some cake if you want and don't worry about the weight, just quit smoking. I did. It’s been over a month. The oral fixation is real, but I’m doing ok. |
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Post by dbg465285 on Feb 7, 2024 18:50:36 GMT -7
I stepped on the scale in the hr office yesterday and was disappointed. My face looks slimmer and my jeans are really loose, but I'm the same weight I was in October at the dr. Don’t do that. Measure yourself will your feels |
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Post by deadphishbiscuits on Feb 7, 2024 19:19:54 GMT -7
This ^
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Post by chronicircle on Feb 29, 2024 9:05:55 GMT -7
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Post by GBK2point0 on Feb 29, 2024 9:27:14 GMT -7
Another day, another salad
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Post by higs on Feb 29, 2024 9:36:48 GMT -7
I resisted the temptation to eat McDonald's breakfast this morning.
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Post by EddieBlake on Feb 29, 2024 9:37:21 GMT -7
They're already stopping that plan because the backlash was so strong. They're not in a position to pull that shit sales wise so it's odd they were considering it. |
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